Tuesday, September 8, 2026

Trusting in Yahweh in Every Ascent

"Trust in Yahweh with all your heart, and don't lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight."
Proverbs 3:5-6

As I navigate the ups and downs of life, I often find myself leaning on my own understanding, my own wisdom, and my own resources to find my way. But in all my ways, I must remember to trust in Yahweh, to have faith that He is with me, and to follow His lead.

In my personal life, I need to learn to trust in Yahweh's goodness and provision, even when I don't understand the ways of the world or the paths that lie ahead. I must not rely solely on my own abilities or knowledge, but rather on His wisdom and guidance. This means being willing to ask for help, to seek advice from others, and to humbly acknowledge my limitations.

As I go about my daily tasks, I need to be mindful of the ways I'm contributing to the world, and the ways I'm using my talents and resources. I must acknowledge the people and causes I support, and the impact I can have through my efforts. This requires a deep sense of humility and a willingness to let others take the lead.

As I face the challenges of life, I need to remember that I'm not alone. I can reach out to Yahweh for guidance and support, and I can ask for help from others when I need it. This means being willing to ask for help, to seek support from others, and to be open to new ideas and perspectives.

Living it out today
  • Trust in Yahweh in every ascent
  • Seek guidance from others, whether they're a friend, family member, or mentor
  • Be open to new ideas and perspectives, and be willing to adapt and adjust
  • Let others take the lead in certain areas of life, and don't be afraid to ask for help when needed

Saturday, September 5, 2026

Embracing Joy in the Everyday

 

Rejoice always. Pray without ceasing. In everything give thanks, for this is the will of God in Christ Jesus toward you."

1 Thessalonians 5:16-18

Rejoice always. Pray without ceasing. In everything give thanks, for this is the will of God in Christ Jesus toward you.

This verse is not just a reminder to be more patient and consistent in our prayers, but a call to action that we can put into practice right now. It's not just about feeling a certain way or doing certain things, but about experiencing a deeper sense of peace and purpose that comes from trusting in God's goodness.

Let's start with a simple yet powerful way to apply this verse to our daily lives. Here are a few ideas:

- Start your day with a quiet moment of silence, where you can simply sit in stillness and ask God what He wants you to do that day.

- Take a few minutes each day to write down things you're grateful for. It could be a good thing that happened, a blessing that's been shown to you, or a simple pleasure that brings you joy.

- When you're faced with a difficult decision, take a deep breath and ask God what He's saying to you. You might be surprised at what He's saying, and it could be a simple yet profound answer that brings you peace.

As you can see, these are not big, showy acts of devotion, but small, everyday ways to deepen our connection with God. By incorporating these practices into our daily lives, we can experience the joy and peace that this verse promises, and we can do it in a way that feels authentic and meaningful to us.

Rejoice always. Pray without ceasing. In everything give thanks, for this is the will of God in Christ Jesus toward you.

Friday, August 28, 2026

Jacob wrestling at Peniel


 Reading — Genesis 32:22-32

The Confronted Self: Wrestling with Identity Crisis

Narrative Reflection:

Walk with me through this one, and let's explore how Jacob wrestled with his identity crisis, a classic psychological scenario that echoes the struggles of the biblical patriarch. As we journey through Genesis 32:22-32, we'll examine how Jacob's encounter with God in the wilderness forced him to confront his deepest fears and insecurities, leading to a profound integration of his being.

Genesis 32:22-32, written by Moses, reads: "But Jacob's wife, who was not his wife, watched him as he sat alone in the tent under the mighty oak, and she became his wife, just as the other women in the camp did." (NIV)

As Jacob sat under the oak, his identity crisis was palpable. He felt unworthy, unloved, and uncertain about his place in the world. The Israelites, with whom he'd grown up, were no longer a part of his life, and he felt like he was left behind. This was a classic example of a "dark night of the soul" – a period of intense emotional turmoil that disrupts one's sense of self and purpose.

Jacob's encounter with God was not a mystical or miraculous experience, but a deeply personal and intimate one. The presence of God was not a distant or abstract encounter, but a direct, tangible, and felt experience. This was the "dark night" that precedes integration, where one must confront their deepest fears and insecurities head-on.

As Jacob wrestled with his identity crisis, he was forced to confront the following questions: Who am I? What makes me worthy? Am I loved and accepted by the world? What are my strengths and weaknesses? What do I stand for, and what do I stand against?

The wrestling match itself was a metaphor for Jacob's inner struggle. He wrestled with his father, Isaac, and his brother, Esau, who had been seeking to steal him. This was a symbolic representation of Jacob's inner conflict, where he was torn between his loyalty to his family and his desire for independence and self-determination.

As Jacob emerged from the wrestling match, bruised and battered, but triumphant, he realized that he was not defined by his relationships or his family's actions. He was a distinct, unique, and worthy individual, capable of facing his fears and standing against the forces of darkness.

The biblical narrative of Jacob's life is a powerful reminder of the importance of integrating one's being. Through his experiences, we see the importance of:

1. Recognizing and acknowledging our deepest fears and insecurities.

2. Standing against the forces of darkness that seek to define us.

3. Embracing our uniqueness and distinctiveness, rather than trying to conform to external expectations.

4. Embodying a sense of purpose and identity, rooted in our faith and values.

As we reflect on Jacob's story, we're reminded that we, too, are wrestling with our own identity crises. We may be facing our own dark nights of the soul, where we must confront our deepest fears and insecurities head-on. But we have the power to integrate our being, to recognize our unique strengths and weaknesses, and to stand against the forces of darkness that seek to define us.

May we walk in the footsteps of Jacob, embracing our unique identities and standing against the forces of darkness that seek to define us. May we find the strength and courage to face our deepest fears and insecurities, and may we emerge from these experiences with a deeper sense of purpose and identity.

Hearing God in the Quiet Places

 Most people expect God to speak in big ways.

They look for signs.
They look for dramatic moments.
They look for something that feels unmistakably “spiritual.”

But the longer you walk with God, the more you realize something:
He speaks most clearly in the quiet places.

Not the silence around you — the silence inside you.

The quiet place is where the noise settles, the heart slows down, and the soul finally has room to hear what God’s been saying all along.

God’s Voice Isn’t Complicated

People make hearing God harder than it needs to be.
They think they need a special feeling.
They think they need a certain atmosphere.
They think they need to be spiritually “on” for God to speak.

But God doesn’t wait for perfect conditions.
He speaks in ways that fit real life.

A thought that steadies you.
A reminder that rises at the right moment.
A sense of peace that doesn’t match the situation.
A nudge that feels gentle but clear.

God’s voice isn’t complicated.
It’s consistent.

Quiet Isn’t About Silence — It’s About Space

You don’t need a silent house to hear God.
You don’t need a retreat.
You don’t need to escape your life.

Quiet is simply making space inside yourself.

It’s choosing to pause instead of rushing.
It’s choosing to breathe instead of bracing.
It’s choosing to listen instead of assuming.

Quiet is the place where your spirit stops running long enough for God to get a word in.

The Center Makes Hearing God Easier

When you’re living from the edges, everything feels loud.
Your thoughts race.
Your emotions jump.
Your fears talk over everything.

But when you’re living from the center, you hear God differently.

His voice doesn’t have to fight through the clutter.
It doesn’t have to compete with panic.
It doesn’t have to push past old patterns.

The center is where your spirit is settled enough to hear Him without straining.

God Often Speaks Before You Ask

One of the quiet surprises of walking with God is realizing He often speaks before you even pray.

You’ll be thinking about something, and clarity rises.
You’ll be wrestling with a decision, and peace shows up.
You’ll be carrying something heavy, and suddenly you remember a truth you needed.

That’s God.

He doesn’t wait for you to come with the perfect prayer.
He meets you in the middle of your thoughts.

His Voice Sounds Like Truth, Not Pressure

If what you’re hearing feels frantic, rushed, or shaming — that’s not God.



God’s voice carries truth, but it never carries panic.
It may challenge you, but it won’t crush you.
It may correct you, but it won’t condemn you.
It may lead you somewhere new, but it won’t push you with fear.

God’s voice has weight, but not heaviness.
It has clarity, but not pressure.
It has direction, but not demand.

You Learn His Voice Over Time

Hearing God isn’t a one‑time skill.
It’s something you learn slowly, through experience.

You start noticing patterns.
You start recognizing the tone.
You start seeing how His guidance feels different from your own thoughts.

And over time, you trust it more.
Not because you’re perfect at listening — but because you’ve seen how faithful He is when you do.

The Quiet Places Become Sacred Places

The more you meet God in the quiet, the more those moments become sacred.

A few minutes in the morning.
A pause in the middle of a busy day.
A breath before responding to something stressful.
A moment of honesty before bed.

These small quiet places become the places where God shapes you, steadies you, and speaks to you.

Not loudly.
Not dramatically.
But clearly.

Because God has always spoken in the quiet — we just needed space to hear Him.

Thursday, August 27, 2026

Hagar in the wilderness


 Hagar in the wilderness

Reading — Genesis 16, 21:8-21

Title: "Unseen, Unloved, and Unheled: The Complex Trauma of Hagar in the Wilderness"

Narrative Reflection:

Walk with me through this one, where the biblical narrative of Hagar unfolds. As we delve into the story of Genesis 16, 21:8-21, we'll explore the complex trauma of being unseen, abandoned, and unloved. This teaching is designed to help you understand the psychological impact of feeling invisible, ignored, and rejected.

In Genesis 16, Hagar is introduced as Sarah's servant, tasked with providing Sarah with a suitable wife. However, her efforts are met with resistance, and she's ultimately rejected by Abraham. This rejection not only erodes her sense of self-worth but also creates a deep sense of shame and guilt within her.

As the story progresses, Hagar finds herself alone in the wilderness, symbolizing her isolation and abandonment. She's left with no one, no support, and no resources to sustain herself. The wilderness becomes her only companion, a constant reminder of her isolation.

This narrative of being unseen, abandoned, and unloved is a classic example of complex trauma. Complex trauma is a type of psychological trauma that involves repeated and cumulative experiences of neglect, rejection, and abandonment. It's a wound that's not just physical but also emotional and psychological.

When we experience complex trauma, we often feel unseen, unheard, and unloved. We may feel like we're on our own, without anyone to support us. This can lead to a sense of shame, guilt, and self-doubt, making it even more challenging to cope with the trauma.

However, it's essential to remember that complex trauma is not something we can simply "snap out of." Rather, it's a deeply ingrained pattern of thought and behavior that can be challenging to overcome.

As we explore this complex trauma in the biblical narrative, we'll examine the ways in which Hagar's experiences of being unseen, abandoned, and unloved have shaped her worldview and behavior.

Discussion Questions:

1. How does Hagar's experience of being unseen, abandoned, and unloved resonate with your own experiences of feeling invisible or rejected?

2. How does the story of Hagar in the wilderness relate to your own struggles with complex trauma?

3. What are some ways you can apply the principles of complex trauma to your own life, and what are some barriers that need to be overcome?

Action Steps:

1. Read the biblical narrative of Hagar in the wilderness (Genesis 16, 21:8-21).

2. Reflect on your own experiences of feeling unseen, abandoned, and unloved.

3. Consider ways you can practice self-care, self-compassion, and self-compassion in the face of complex trauma.

By exploring the complex trauma of Hagar in the wilderness, we can gain a deeper understanding of the psychological impact of feeling unseen, abandoned, and unloved. We'll also examine the ways in which we can support and heal from complex trauma, ultimately leading to greater self-awareness, self-compassion, and self-love.

Wednesday, August 26, 2026

Saul and David


 1 Samuel 18-19

Lens: paranoid jealousy / envy corroding perception of reality

Title: "The Jealous Heartache: A Study of Paranoid Envy in 1 Samuel 18-19"

Walk with me through this one... where the heart of faith is tested, and the journey of healing begins. Today, we'll explore the complex dynamics of paranoid jealousy and envy, as they play out in the story of Saul and David, two men who were both gifted and giftedly gifted in their own ways.

As we read the story of 1 Samuel 18-19, we can see that both Saul and David were beloved by God, with visions of them before the creation of the world. However, their experiences and relationships were not without obstacles. For Saul, his son David was a constant reminder of his own inadequacy, while David's presence seemed to overshadow his own accomplishments.

Saul, in particular, was consumed by his own paranoid jealousy. He saw David as a threat, a potential rival who might usurp his place in the Promised Land. This fear was fueled by his own insecurities and doubts about his own leadership abilities. As a result, he became increasingly paranoid, constantly seeking ways to eliminate David from his path.

Meanwhile, David was experiencing a sense of paranoia from his own friends and family, who were jealous of his success and popularity. They saw David as a threat, a young man who might one day overthrow them and take their place. David's friends and family were also jealous of his own accomplishments, and they began to conspire against him.

As we reflect on these experiences, we can see that paranoid jealousy and envy are both valid emotions that can arise in the lives of believers. They can both corrode our perception of reality, causing us to question our own worth and abilities.

But here's the good news: these emotions are not permanent states. They can be addressed, and they can be transformed. As we read in Galatians 5:22-23, "The Spirit gives life to our mortal bodies, but he does not produce them; he rescues them from the dead so that we can live."

In the case of Saul, his paranoia was rooted in his own self-doubt and fear of rejection. By recognizing and addressing these emotions, he was able to transform his perception of reality and begin to see himself in a new light. He began to see David as a valuable ally and friend, rather than a threat to be eliminated.

Similarly, in the case of David, his paranoia was rooted in his own insecurities and doubts. By acknowledging and addressing these emotions, he was able to transform his perception of reality and begin to see himself in a new light. He began to see his own gifts and talents as valuable assets, rather than limitations.

As we continue to reflect on these experiences, we can see that the key to healing is not to eliminate these emotions, but to transform them into a new and more positive reality. We can see that the power of God is at work, transforming our perceptions and reshaping our experiences.

So, let us pray for these two men, Saul and David, and for all believers who are struggling with paranoid jealousy and envy. May we be transformed into a new and more loving reality, and may we see the power of God at work in our lives.

Monday, August 24, 2026

The Prodigal Son

 

Navigating the Temptation of Toxic Shame

Reading — Luke 15:11-32

Walk with me through this one... a story of self-discovery, redemption, and the power of forgiveness. We'll explore the psychological lens of "toxic shame" and "sibling envy/comparison injury" in the context of Luke 15:11-32, also known as "The Prodigal Son."

In this passage, we find a young son who, feeling unworthy and unloved by his father, decides to leave his family and live a life of self-worth. This narrative is often seen as a cautionary tale, warning us about the dangers of pride and the importance of humility. However, a closer look reveals a more nuanced and complex psychological dynamic.

As we follow the son's journey, we begin to notice a pattern of behavior that echoes the "sibling envy/comparison injury" phenomenon. The younger son's departure triggers a sense of rivalry and competition with his older brother, both of whom feel left out and unloved. This toxic envy is rooted in their insecurities and feelings of inadequacy, which have been exacerbated by their parents' divorce and the father's increasingly distant behavior.

The younger son's actions, while understandable in the context of his situation, can be seen as a form of "prodigal son syndrome." His decision to abandon his family and live a life of self-worth is a natural response to feeling abandoned and unloved. However, his actions also demonstrate a level of selfishness and entitlement that can be damaging to others.

As we reflect on this passage, we must also consider the role of "sibling envy/comparison injury" in shaping our responses to our own experiences of shame and guilt. We may feel a sense of resentment or anger towards our parents for not providing a stable or loving environment, or towards others for not meeting our expectations or providing us with the support we need.

This can lead us to adopt a "defensive" or "reactive" approach to our own experiences of shame and guilt, often characterized by a sense of "I'm not responsible" or "I'm not to blame." This can manifest as self-pity, self-blame, or a lack of empathy towards others.

However, as we consider the psychological dynamics at play, we can begin to see that these experiences of shame and guilt are not inevitable or irreversible. We can choose to respond to them in a more constructive and compassionate way, one that acknowledges our own feelings and vulnerabilities while also recognizing the role of others in shaping our experiences.

Ultimately, the story of "The Prodigal Son" reminds us that we are not alone in our struggles with shame and guilt. We are all struggling with the same insecurities and feelings of inadequacy, and we all need to be comforted and supported in our journey towards healing and redemption. May we approach these experiences with a sense of humility, self-awareness, and a willingness to learn from our mistakes.

Sunday, August 23, 2026

Jonah


 Reading — Jonah 1-4

"Lost in the Storm: Understanding Avoidant Depression and Resentment toward Mercy"

Walking through the storm: a journey with Jonah

As we journey through the book of Jonah, we find ourselves caught in a tempest of emotions. Jonah, a reluctant prophet, finds himself in the midst of a great storm, filled with anxiety, fear, and despair. But in the midst of the chaos, God reaches out to Jonah, calling him to a new path. This story, in many ways, mirrors the psychological struggles we all face.

As a Christian psychologist, I want to explore the psychological lens of "avoidant depression / resentment toward mercy." This concept is rooted in the biblical narrative, but it's essential to understand its psychological implications.

Avoidant depression

Imagine being stuck in a never-ending cycle of avoidance, where every attempt to cope with your emotions only leads to more avoidance. You might find yourself constantly pushing away the feelings that cause you distress, trying to escape the pain and discomfort. This can lead to feelings of numbness, detachment, and even a sense of purposelessness.

In Jonah's case, his avoidance of the storm can be seen as a coping mechanism. He tries to flee from God's demands, but ultimately, he's forced to confront the problem he's been trying to avoid. This avoidance can lead to feelings of resentment, as Jonah feels like he's been let down by God's promises.

Resentment toward mercy

But here's the thing: Jonah's avoidance of the storm can also lead to feelings of resentment toward mercy. When we're forced to confront our problems, we often feel like we've been given a second chance, but it's not the one we were hoping for. We might feel like God's mercy is too little, too late, or too late to save us. This can lead to feelings of bitterness, anger, and frustration.

In the story of Jonah, we see a classic example of this phenomenon. Jonah is angry and resentful towards God's demands, feeling like he's been given a second chance to get it right. This anger and resentment can be a powerful force in our lives, but they can also lead to destructive patterns of behavior.

Breaking free from avoidance and resentment

As we journey through the book of Jonah, we can learn valuable lessons about avoiding depression and resenting mercy. Here are a few:

1. Acknowledge and accept your emotions: Recognize that your emotions are valid, even if you don't agree with God's plans. Acknowledge the pain and discomfort, and accept them as a part of your journey.

2. Let go of avoidance: Recognize that avoidance is a coping mechanism, and that it's not a sustainable solution for dealing with your emotions. Instead, learn to confront your problems head-on, and to find ways to cope with them.

3. Find mercy in the midst of chaos: While you may feel like you've been given a second chance, it's essential to remember that God's mercy is not always immediate or guaranteed. Instead, focus on finding ways to be merciful to others, and to yourself, as you navigate the challenges of life.

As we conclude our journey through the book of Jonah, let's remember that it's okay to be lost, and that it's okay to be angry. But let's also remember that it's okay to be human, and that it's okay to ask for help. By embracing the psychological lens of avoidant depression and resentment toward mercy, we can begin to heal, grow, and find ways to be merciful to ourselves and others.

Saturday, August 22, 2026

Cain and Abel


 The Weight of Pride: A Lesson from Cain and Abel"

Genesis 4:1-16

Narrative Reflection:

Walk with me through this one, a story that reveals the devastating consequences of pride, shame, and the collapse of a person's self-worth. Genesis 4:1-16 tells the tale of Cain and Abel, two brothers who, despite their initial relationship, ultimately succumbed to the destructive power of pride.

As we explore this narrative, we'll see how Cain's actions, fueled by his pride, led him down a path of destruction. His refusal to share his meat with Abel, his brother, demonstrates a fundamental misunderstanding of the importance of humility and generosity. This one-sided behavior not only damaged his relationship with Abel but also revealed the depths of Cain's pride.

Abel, on the other hand, exemplifies the opposite: his humility and generosity. He welcomed Cain into his tent, offering him food and drink, and later, he even welcomed Abel's sons back, despite their own treachery. This one shows a deep commitment to relationships and community, demonstrating a sense of shame and remorse for his own role in the tragedy.

As we delve deeper into this story, we'll see how Cain's actions, fueled by his pride, led him to feel a sense of shame and inadequacy. His refusal to acknowledge his brother's sacrifice and his own role in the tragedy, ultimately leading to his downfall. This one reveals the devastating consequences of pride and the importance of acknowledging and accepting one's mistakes.

But what's striking about this story is that Cain's collapse is not just a personal failure, but a collapse of his entire identity. His pride and arrogance lead him to reject his brother's legacy and his own role in the tragedy. This is the classic "narcissistic injury" – a sense of self-worth and self-importance that is shattered, leaving Cain feeling empty, worthless, and ashamed.

The Psychological Lens of "Narcissistic Injury / Shame-to-Rage Collapse":

As we examine this narrative, we can identify several psychological concepts that are relevant to our understanding of the human experience:

1. Narcissistic Injury: The story of Cain and Abel illustrates the devastating consequences of a narcissistic injury, where a person's self-worth and self-importance is shattered, leading to feelings of shame, inadequacy, and worthlessness.

2. Shame-to-Rage Collapse: Cain's collapse is characterized by a sense of shame and remorse, followed by a collapse of his entire identity. This is a classic example of a shame-to-rage collapse, where a person's sense of self-worth is severely impacted, leading to a loss of identity and a sense of fragmentation.

3. Rage: Cain's rage, fueled by his pride and arrogance, is a manifestation of the destructive power of unchecked emotions. This is a common theme in psychological trauma, where the body's response to stress and trauma can manifest as physical symptoms, such as rage, or emotional responses, such as anger or aggression.

Conclusion:

As we reflect on the story of Cain and Abel, we're reminded of the importance of humility, generosity, and relationships in building a strong and resilient sense of self. We're also reminded of the devastating consequences of unchecked pride, shame, and emotional responses, such as rage. This narrative offers a powerful lesson in the importance of acknowledging and accepting our mistakes, and in the need to cultivate a sense of humility and generosity in our personal and professional lives.

Friday, August 21, 2026

When Pain Makes You Feel Like Job


 There are seasons in life when pain doesn’t just hurt — it humiliates. It wears you down. It makes you feel small in rooms where you should be cared for. And sometimes, it makes you feel like Job.

I didn’t come to that comparison lightly. I came to it after years of being dismissed by people who were supposed to help me.

I sat in a pain clinic, hurting so badly I could barely think straight. The nurse asked, “What’s your pain level?” I said, “Maybe a 10.” She smirked and said, “It can’t be 10. If it was 10, you’d be dead.”

Pain is personal. It’s lived. Nobody gets to tell you what your number “should” be. But she did.

Later she added, “We all know the only reason you’re here is for pain medication.”
Except I wasn’t. I didn’t take any. I wasn’t seeking anything addictive. I was seeking relief — the kind that lets you live your life without losing yourself.

Fast‑forward three years. I have a stimulator. It helps, but not the way I was promised. I asked for a non‑addictive medication — something responsible, something safe. My insurance denied it three times. Four doctors refused to fight for it.

And the kicker?
My wife gets the exact same medication for her migraines. Same drug. Same bottle. Same pharmacy. She’s on Medicaid. I’m on Medicare.

She gets help.
I get denied.

And that’s when I said it out loud:
“I feel like Job.”

Job’s Pain Wasn’t the Only Problem — People’s Responses Were

Job didn’t just suffer physically. He suffered socially, emotionally, spiritually. His friends didn’t comfort him — they explained him. They judged him. They assumed things about him. They told him what his pain “should” mean.

Job’s friends said, “You must be doing something wrong.”
My nurse said, “Your pain can’t be that bad.”
Doctors said, “You’re only here for meds.”
Insurance said, “Your suffering doesn’t fit our code.”

Job wasn’t believed.
I wasn’t believed.

Job wasn’t understood.
I wasn’t understood.

Job wasn’t helped.
I wasn’t helped.

That’s why the comparison is real — because Job’s story isn’t just about boils and ashes. It’s about the loneliness of being in pain while people who should help you instead explain you.

Job’s Honesty Wasn’t the Problem — People’s Assumptions Were

Job said things that sounded angry, frustrated, even hopeless. But God never rebuked Job for speaking honestly. God rebuked the friends who refused to see Job clearly.

Job’s honesty wasn’t the issue.
Job’s anger wasn’t the issue.
Job’s questions weren’t the issue.
Job’s pain wasn’t the issue.

The issue was the people who refused to listen.

And that’s exactly how chronic pain feels in this country.
You’re honest.
You’re responsible.
You’re doing everything right.
And you’re still treated like your suffering is suspicious.

Job’s Story Didn’t End in Suffering — It Ended in Being Seen

Job wasn’t restored because he “toughed it out.”
He was restored because God stepped into the conversation and said, “I have seen you. I have heard you.”

Job’s story ends with God saying, “I know what you’ve been through, and I’m not ignoring it.”

That’s the part we forget when we’re in the middle of our own ashes.

What My Pain Has Taught Me — and What Job Teaches All of Us

Pain doesn’t just hurt your body.
It hurts your dignity.
It hurts your trust.
It hurts your hope.

But Job teaches us something essential:

God does not dismiss honest pain. People might. Systems might. But God doesn’t.

Job teaches us that:

  • You can be angry and still be faithful.

  • You can be exhausted and still be seen.

  • You can be misunderstood and still be loved.

  • You can be denied by people and still be defended by God.

And maybe the most important part:

Job teaches us that suffering is not a sign of God’s absence — it’s often the place where God speaks most clearly.

If You Feel Like Job Right Now

If you’ve been dismissed, minimized, or treated like your pain is negotiable, hear this:

You’re not weak.
You’re not dramatic.
You’re not “too sensitive.”
You’re not imagining the injustice.

You’re walking through something Job understood better than anyone.

And like Job, your story isn’t over.

God sees you.
God hears you.
God knows the truth about your pain.
And God does not side with the people who dismiss you.

Closing Thought

Job sat in ashes, not because he lacked faith, but because he lacked support.

If you’re sitting in your own ashes — medical, emotional, spiritual — you’re in good company. Job sat there too. And God met him there.

And God will meet you there.

Peter walking on water


 

Matthew 14:22-33

Lens: fear/panic response overriding faith once focus shifts

TITLE:* "Unleashing Faith in the Face of Fear: A Christian Psychological Perspective on Matthew 14:22-33"

Walk with me through this one...

As we reflect on Matthew 14:22-33, we're invited to consider a pivotal moment in the life of Jesus that's often overlooked in our understanding of faith and fear. It's the story of Peter walking on the water, where he was instructed by Jesus to put his faith into action, yet ultimately fell into the sea.

For many of us, our experiences of faith and fear are deeply rooted in our personal struggles. We've all been there – feeling overwhelmed, anxious, and uncertain. But what happens when our focus shifts from the source of our faith to the external circumstances that trigger our fear response? How do we overcome the overriding fear response that can silence our faith?

Let's dive into the psychological lens of this story. On the surface, Peter's decision to walk on the water may seem like a bold, faith-filled move. But what if we consider the underlying psychological dynamics that may have driven his actions? As we examine the psychological responses that may have emerged, we can begin to see how fear and panic can override our faith.

When we're faced with a situation that makes us feel vulnerable or uncertain, our brains are wired to respond with fear. This response is designed to protect us from potential harm, but it can also paralyze us, causing us to freeze in our tracks and avoid taking action. In the context of faith, this fear response can manifest as a hesitation to put our trust in God, to take risks, or to stand on the rock of confidence that Jesus has given us.

In Peter's case, his fear response was likely fueled by his own doubts and uncertainties about his role in Jesus' ministry. He may have felt like he was not being called to the same level of leadership as the other apostles, or that he was not yet prepared for the challenges that lay ahead. These internal doubts and fears could have easily overridden his faith, causing him to become paralyzed and unsure of what to do next.

Yet, as we read in Matthew 14:22-33, Jesus shows us a different way. He instructs Peter to put his faith into action, to trust in God's provision and guidance, and to take the next step despite his fears. In this moment, Peter's faith is not overridden by fear, but rather, it's strengthened and confirmed.

As we reflect on this story, we're invited to consider our own experiences of faith and fear. How have we responded to uncertainty, doubt, and uncertainty? How have we overridden our faith with fear, panic, or anxiety? By examining these underlying psychological dynamics, we can begin to see how we can overcome our fear responses and strengthen our faith.

In the end, it's not about avoiding our fears or suppressing our doubts, but about learning to trust in God's sovereignty and provision, even when we can't see the way ahead. It's a matter of faith, not just faith, but living out our faith in the midst of uncertainty, and trusting that God is working in our lives, even when we can't see what's next.

Trusting in Yahweh in Every Ascent

"Trust in Yahweh with all your heart, and don't lean on your own understanding. In all your ways acknowledge him, and he will make ...